BJJ FUNdamentals

 With this program, students will be able to improve their overall jiu jitsu knowledge, improve their movement and coordination, and receive an introduction to more advanced jiu jitsu techniques.

Gracie’s BJJ FUNdamentals Program is tailor-made for newcomers and those keen on solidifying their BJJ framework, frequented by brand new beginners as well as more advanced martial artists looking to refine or refresh certain skills. It is taught with a step by step process focusing on proper technique and execution. What you learn from this class will establish the foundational groundwork from which you grow and advance. Fundamental techniques and skills are VERY effective when applied with precision, the correct timing, weight distribution and proper control.

Our BJJ FUNdamentals Program zeroes in on critical ground techniques and self-defense skills, all the while promoting physical conditioning and personal growth. More than simply learning movements, you build motor skills and manual dexterity, foster teamwork, and develop defensive capabilities, preparing you for challenges both on and off the mats. Here, you’ll find an encouraging environment where you can master the essential techniques integral to BJJ.

Start your first class with us today!